Ingredients For One Pan Baked Lemon Chicken with Vegetables Recipe
2 Boneless and skinless chicken breasts
1 Lemon, sliced in 1/2
1 teaspoon Salt + extra for vegetables
0.5 teaspoon A pepper + extra for vegetables
1 teaspoon Paprika
1 teaspoon Dried oregano
0.5 teaspoon A dried basil
0.25 teaspoon A dried thyme
2 Large carrots, peeled and thinly diced
2 cup Broccoli florets
2 cup Green beans
2 tablespoon Olive oil
Nutrition value
134
calories per serving
9 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
9 g Fat
3 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
1105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
