Nutrela soya gongura Recipe

Recipe By Better Butter

Gongura chutney is made using red sorrel leaves, quite popular in andhra. It can be served with rice or chapathi or dosa.

4.3
18 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Nutrela soya gongura Recipe

Nutrition
value
334
calories per serving
21 g Fat21 g Protein14 g Carbs20 g FiberOther

Current Totals

  • 21 g Fat
  • 21 g Protein
  • 14 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    21 g
  • Fiber
    20 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    8 mg
  • Vitamin A
    1326 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    203 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    224 mg
  • Manganese
    9 mg
  • Phosphorus
    293 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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