Nutrela Soy Burger Recipe

Name: Nutrela Soy Burger Recipe
Total time: 25 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Self-inspired; driven by a healthier way of life for my family, esp my children.

3.6

12 Rating - Rate

Vegdiet

25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Nutrela Soy Burger Recipe

For Patties
1 cup minced Nutrela Soy Chunks
1 large potato
0.5 cup Peas
1 Carrot
1 Capsicum
0.5 cup bread crumbs
4 green chillies
0.5 teaspoon Salt
0.5 teaspoon black pepper powder
For assembling
4 Burger buns
4 cheese slices
Round sliced Cucumbers, tomatoes and Onions
Refined oil to cook
Dr. Oetker's FunFoods Mayonnaise
mustard Sauce
green chutney
tomato ketchup

Nutrition
value

322

calories per serving

5 g Fat10 g Protein57 g Carbs9 g FiberOther

Current Totals

5 g Fat
10 g Protein
57 g Carbs
9 g Fiber

MacroNutrients

Carbs
57 g
Protein
10 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
166 mg
Iron
4 mg
Vitamin A
5126 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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