Navratna pulao Recipe

Name: Navratna Pulao Recipe
Total time: 50 min
Yield: 2
Cuisine: Mughlai

Recipe By Better Butter

A complete vegetarian nawabs dish. it contains various kinds of colors and flavors. Because this dish contains 9 jewels in it and hence the name. And the jewels in the dish are 4 kinds of veggies, 2 kinds of dry fruits, 2 kind of fresh fruits this is a quite sweet dish. Here i’m adding some more innovation to it.

4.3

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Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Navratna pulao Recipe

2 cup Cooked basmati rice
2 tablespoon Gee
2 tablespoon Oil
As required Salt
3 tablespoon Sugar
1 inch Whole garam masala cinnamon stick,2 3 cardamom,2 cloves,1 bay leaf
teaspoon nutmeg Powder half
1 pinch cinnamon powder
cup carrot half
cup cauliflower half
cup potato half
cup Green capsicum half
cup apple half
cup pomegranate seed half
2 tablespoon Raisin
3 tablespoon Cashew
100 gram Paneer
2 tablespoon Hung curd
1 teaspoon cumin Powder
1 teaspoon Red Chili powder
1 teaspoon turmeric powder
1 teaspoon Garam masala Powder
2 tablespoon lemon Juice

Nutrition
value

1281

calories per serving

38 g Fat32 g Protein202 g Carbs11 g FiberOther

Current Totals

38 g Fat
32 g Protein
202 g Carbs
11 g Fiber

MacroNutrients

Carbs
202 g
Protein
32 g
Fiber
11 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
370 mg
Iron
9 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
521 mg
Selenium
21 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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