Navratna pulao Recipe

Recipe By Better Butter

A complete vegetarian nawabs dish. it contains various kinds of colors and flavors. Because this dish contains 9 jewels in it and hence the name. And the jewels in the dish are 4 kinds of veggies, 2 kinds of dry fruits, 2 kind of fresh fruits this is a quite sweet dish. Here i’m adding some more innovation to it.

4.3
11 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

2
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Ingredients For Navratna pulao Recipe

Nutrition
value
1281
calories per serving
38 g Fat32 g Protein202 g Carbs11 g FiberOther

Current Totals

  • 38 g Fat
  • 32 g Protein
  • 202 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    202 g
  • Protein
    32 g
  • Fiber
    11 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    370 mg
  • Iron
    9 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    3 mg
  • Phosphorus
    521 mg
  • Selenium
    21 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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