National Pinot Grigio Day:Mango And Fish Ceviche Recipe
Recipe By Honest Cooking
This easy mango and fish ceviche is the so addictive and yet so cool and healthy on a warm day. It’s tangy, savory, and sweet and perfect for a backyard party with wine.
Ingredients For National Pinot Grigio Day:Mango And Fish Ceviche Recipe
1.5 pound Fresh skinless bass or snapper, cut into 1/2-inch dice
2 teaspoon Kosher salt
0.25 teaspoon Black pepper
1 cup Fresh lime juice about 67 limes
0.5 cup Freshly squeezed orange juice about 1 large orange
2 teaspoon Aji-no-moto umami seasoning
1 Medium red onion finely sliced
1 cup Mini sweet peppers finely diced
0.5 inch 2 large ripe mangoes peeled, pitted, and cut into - dice
Nutrition value
427
calories per serving
8 g Fat66 g Protein17 g Carbs8 g FiberOther
Current Totals
8 g Fat
66 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
66 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
947 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
138 mcg
Vitamin B12
1 mcg
Vitamin C
213 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
224 mg
Manganese
0 mg
Phosphorus
732 mg
Selenium
129 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
