0.5 Small wombok, hard core removed, finely shredded
200 gram Grape Tomatoes, Halved
1 tablespoon Salt reduced soy sauce
Nutrition value
514
calories per serving
5 g Fat22 g Protein92 g Carbs7 g FiberOther
Current Totals
5 g Fat
22 g Protein
92 g Carbs
7 g Fiber
MacroNutrients
Carbs
92 g
Protein
22 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
96 mg
Iron
8 mg
Vitamin A
1244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
135 mg
Vitamin B9
1224 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
344 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment