Current Totals
Fat
29g
Protein
27g
Carbs
79g
Fiber
3g
MacroNutrients
Carbs
79g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
108mg
Vitamin B9
956mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
374mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment