1.5 cup chopped fresh coriander leaves For Garnishing
some fresh chopped coriander
5 For Creamy Tomato Sauce: large tomatoes
3.5 inch s ginger
1 teaspoon Salt
1 teaspoon red chilli powder
1 teaspoon jeera powder
1 cup malai or cream
1 pinch orange red colour
Nutrition value
668
calories per serving
50 g Fat22 g Protein32 g Carbs20 g FiberOther
Current Totals
50 g Fat
22 g Protein
32 g Carbs
20 g Fiber
MacroNutrients
Carbs
32 g
Protein
22 g
Fiber
20 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
416 mg
Iron
10 mg
Vitamin A
8102 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
147 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
3 mg
Phosphorus
434 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment