The name Mutabbaq in Arabic means "folded". This stuffed bread is prepared from meat filling which is made from minced meat, egg, spices, onions, leeks, and tomatoes.
STEP 1.Mix all dough ingredients within the mixture.
STEP 1.Spread very little oil on prime, cowl with plastic, and let rest for one hour.
STEP 2.Meat stuffing preparation on high heat, add oil, sliced onions, minced meat, 1 tsp salt, one tsp black pepper, and one tsp cumin powder. Cook until water dries.
STEP 3.Add meat mixture in bowl, add 2 eggs, inexperienced chilies, inexperienced onions, inexperienced leeks, tomatoes, 1 tsp salt, one tsp black pepper, and one tsp cumin powder.
STEP 4.Making the meta bag add very little oil to the operating surface. Take a touch dough (size of a tiny low lemon), unfold it by hand, and kitchen utensil, until you begin seeing through it.
step 6
STEP 1.Add a pair of tbsp meat mixture and fold the dough.
STEP 5.Add meta bug on medium-high heat pan and cook for two minutes on both sides until brownness. Cook on both sides for a couple of seconds.
Nutrition value
570
calories per serving
43 g Fat19 g Protein27 g Carbs8 g FiberOther
Current Totals
43 g Fat
19 g Protein
27 g Carbs
8 g Fiber
MacroNutrients
Carbs
27 g
Protein
19 g
Fiber
8 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
183 mg
Iron
5 mg
Vitamin A
1428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
42 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
