Kheema Mutter Mughlai Recipe

Name: Kheema Mutter Mughlai Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kheema Mutter Mughlai is a delicious Indian recipe served as a Curries.

11 Rating -

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Non Vegdiet

15minstotal

15m.total

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Ingredients for Kheema Mutter Mughlai Recipe

125 gram kheema or minced meat
62.50 gram Peas
1/4 cup fresh and thick curd
0.13 teaspoon turmeric powder
1/4 piece chopped ginger
1/4 teaspoon chilli powder
3/4 green chillies, chopped
1/4 teaspoon garam masala
3/4 large cardamoms, crushed
1/4 pinch large asafetida
1 tablespoon Ghee
As required a handful of coriander leaves
As required Salt

Nutrition
value

124

calories per serving

1 g Fat7 g Protein20 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
20g
Fiber
8g

MacroNutrients

Carbs
20g
Protein
7g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
104mg
Iron
3mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi