Mulligatwany Mutton Chops Recipe

Name: Mulligatwany Mutton Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mulligatwany Mutton Chops is a delicious Indian recipe served as a Side-Dish.

3.6

14 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mulligatwany Mutton Chops Recipe

1/4 kilogram mutton chops
25 gram sambar onion peeled
2 garlic cloves, sliced
1/4 tablespoon ginger sliced
1/2-3/4 piece Cinnamon
0.13 kilogram tomato chopped
1/4 tablespoon chana dal
0.13 cup thick coconut milk
3.75 dry red chillies
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1/4 teaspoon fennel seeds
1/4 teaspoon black pepper corns
0.13 teaspoon turmeric powder
3/4 tablespoon Oil
1/4 cup onion sliced
As required curry leaves few
As required Salt

Nutrition
value

927

calories per serving

74 g Fat47 g Protein17 g Carbs13 g FiberOther

Current Totals

Fat
74g
Protein
47g
Carbs
17g
Fiber
13g

MacroNutrients

Carbs
17g
Protein
47g
Fiber
13g

Fats

Fat
74g

Vitamins & Minerals

Calcium
196mg
Iron
8mg
Vitamin A
1501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
6mcg
Vitamin C
49mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
5mg
Phosphorus
490mg
Selenium
5mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi