Ingredients For Mustard Pork With Garlic Butter Vegetables Recipe
1 kilogram Chat potatoes, halved
2 tablespoon Extra virgin olive oil
1 tablespoon Wholegrain mustard
2 teaspoon Smoked paprika
4 Pork cutlets
1 Brown onion, halved, cut into wedges
1 bunch Baby carrots, trimmed, peeled
60 gram Butter
2 Garlic Cloves, Crushed
1 bunch Asparagus, Trimmed
0.75 cup Frozen peas
2 tablespoon Lemon juice
0.25 cup Small fresh dill sprigs
Nutrition value
334
calories per serving
10 g Fat11 g Protein52 g Carbs17 g FiberOther
Current Totals
10 g Fat
11 g Protein
52 g Carbs
17 g Fiber
MacroNutrients
Carbs
52 g
Protein
11 g
Fiber
17 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
282 mg
Iron
8 mg
Vitamin A
2407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
224 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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