Current Totals
Fat
36g
Protein
5g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
3mg
Vitamin A
6263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
92mg
Manganese
5mg
Phosphorus
114mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment