Mussels With Herbed Vinaigrette Recipe

Name: Mussels With Herbed Vinaigrette Recipe
Yield: 1
Cuisine: French

Recipe By Slurrp

Tasty

4.5

28 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Mussels With Herbed Vinaigrette Recipe

454 gram penne, or your favourite pasta
1 teaspoon Salt
1 big splash of olive oil
2 onions, finely chopped
1 heads garlic, thinly sliced
1 ounce 28 can whole tomatoes
1 cup any red wine
1 tablespoon dried oregano
5 pound fresh mussels
1 bunch fresh Italian parsley, chopped
1 bunch fresh oregano, chopped
2 green onions, chopped

Directions : Mussels With Herbed Vinaigrette Recipe

STEP 1.Match a large pot with a tight fitting lid.

STEP 2.Splash in the olive oil over medium heat then quickly sauté the onions and garlic until they lightly brown and smell delicious, a minute or two.

STEP 3.Pour in the tomatoes, taking the time to crush each one with your fingers.

STEP 4.Splash in the wine and toss in the oregano.

STEP 5.Bring the works to a simmer then pile the mussels on top of the sauce.

STEP 6.Lower the heat to a simmer, cover and continue cooking, steaming the mussels open.

STEP 7.They’re done when all the mussels have opened and released their briny broth, about 10 minutes.

STEP 8.Discard any unopened ones.

STEP 9.Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender yet chewy, 8 to 10 minutes.

STEP 10.Drain well but do not rinse. Return the steaming hot pasta to the pot, pour in the sauce and stir together.

STEP 11.Portion the pasta into bowls, top with the mussels and the all-important broth, then garnish with the freshly chopped herbs.

Nutrition
value

2246

calories per serving

21 g Fat99 g Protein606 g Carbs133 g FiberOther

Current Totals

21 g Fat
99 g Protein
606 g Carbs
133 g Fiber

MacroNutrients

Carbs
606 g
Protein
99 g
Fiber
133 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
4480 mg
Iron
104 mg
Vitamin A
487 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
4 mg
Vitamin B9
810 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
48 mg
Copper
0 mcg
Magnesium
1065 mg
Manganese
11 mg
Phosphorus
1526 mg
Selenium
17 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.