Current Totals
Fat
39g
Protein
24g
Carbs
39g
Fiber
11g
MacroNutrients
Carbs
39g
Protein
24g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
12mg
Vitamin A
4057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
34mg
Vitamin B9
606mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
5mg
Copper
258mcg
Magnesium
192mg
Manganese
2mg
Phosphorus
345mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment