Current Totals
Fat
62g
Protein
64g
Carbs
17g
Fiber
19g
MacroNutrients
Carbs
17g
Protein
64g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
16mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
2mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
847mg
Selenium
32mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment