Current Totals
Fat
34g
Protein
14g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
7mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
84mg
Vitamin B9
733mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment