8 Smooth cashew paste made from whole cashewnuts or melon cashew paste or 1 large boiled potato cubed
0.25 cup Thick yogurt or thick coconut milk
sprig Few coriander leaves
Oil and salt as needed
Nutrition value
3945
calories per serving
302 g Fat129 g Protein179 g Carbs29 g FiberOther
Current Totals
302 g Fat
129 g Protein
179 g Carbs
29 g Fiber
MacroNutrients
Carbs
179 g
Protein
129 g
Fiber
29 g
Fats
Fat
302 g
Vitamins & Minerals
Calcium
257 mg
Iron
41 mg
Vitamin A
17 mcg
Vitamin B1
4 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
7 mg
Copper
15 mcg
Magnesium
2075 mg
Manganese
12 mg
Phosphorus
3423 mg
Selenium
90 mcg
Zinc
36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment