Ingredients For Mushroom And Paneer Tawa Pulao Recipe
2 cup rice vermicelli
1 onions , finely chopped
1 capsicum julienned
5 piece mushroom , thinly sliced
paneer cut into small cubes
As required Salt
0.5 teaspoon Sugar
1 teaspoon Black pepper powder
1 teaspoon Channa masala powder
1 tablespoon Green chilli sauce
Nutrition value
1337
calories per serving
10 g Fat61 g Protein242 g Carbs97 g FiberOther
Current Totals
10 g Fat
61 g Protein
242 g Carbs
97 g Fiber
MacroNutrients
Carbs
242 g
Protein
61 g
Fiber
97 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
47 mg
Iron
31 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
9 mcg
Magnesium
457 mg
Manganese
4 mg
Phosphorus
1960 mg
Selenium
1 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
