Paneer And Mushroom Pulav Recipe

Recipe By Bawarchi

Paneer and mushroom pulav is a delicious Indian recipe served as a Curries.

4.3
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30minstotal
30m.total
Paneer And Mushroom Pulav
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Ingredients for Paneer And Mushroom Pulav Recipe

  • 1/2 cup Basmati rice
  • 5 button mushrooms
  • 10 paneer cubed
  • 1 teaspoon Oil
  • 1 teaspoon Ghee
  • 1/2 teaspoon garam masala
  • 1.25 teaspoon red chilli powder
  • As required Salt
  • 1 onions, chopped
  • 1 tomatoes, chopped
  • 1 teaspoon ginger, finely chopped
  • 1 garlic, finely chopped
  • 1/2 cup garnish with chopped mint and coriander leaves
Nutrition
value
665
calories per serving
8 g Fat31 g Protein112 g Carbs26 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    31g
  • Carbs
    112g
  • Fiber
    26g

MacroNutrients

  • Carbs
    112g
  • Protein
    31g
  • Fiber
    26g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    14mg
  • Vitamin A
    4284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    209mg
  • Manganese
    3mg
  • Phosphorus
    617mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi