Multi grain instant porridge Recipe

Recipe By Slurrp

Multi grain instant porridge is a nutritious and convenient breakfast option. It is made with a combination of different grains like oats, quinoa, millet, and flaxseeds. This porridge is packed with fiber, protein, and essential nutrients. It is easy to prepare and can be customized with your favorite toppings like fruits, nuts, and honey. The multi grain instant porridge is a wholesome and filling meal that will keep you energized throughout the day.

4.4
16 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Multi grain instant porridge Recipe

Directions : Multi grain instant porridge Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
109
calories per serving
< 1 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    3 mg
  • Vitamin A
    326 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    64 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.