Multi grain instant porridge Recipe

Recipe By Slurrp

Multi grain instant porridge is a nutritious and convenient breakfast option. It is made with a combination of different grains like oats, quinoa, millet, and flaxseeds. This porridge is packed with fiber, protein, and essential nutrients. It is easy to prepare and can be customized with your favorite toppings like fruits, nuts, and honey. The multi grain instant porridge is a wholesome and filling meal that will keep you energized throughout the day.

4.4
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Multi grain instant porridge
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ingredients serve

Ingredients for Multi grain instant porridge Recipe

  • 0.13 cup Multi Grain Instant Porridge Mix
  • 1/4 cup Water
  • as needed Optional Toppings: Fruits, Nuts, Honey
  • as per your need Optional Flavorings: Cinnamon, Vanilla Extract

Directions: Multi Grain Instant Porridge Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring water to a boil.
  • STEP 2.Add the multi grain instant porridge mix and stir well.
  • STEP 3.Reduce the heat and let it simmer for 2-3 minutes, stirring occasionally.
  • STEP 4.Remove from heat and let it sit for a minute to thicken.
  • STEP 5.Serve hot with your choice of toppings like fruits, nuts, or honey.
  • STEP 6.Cooking Tips: You can adjust the consistency of the porridge by adding more or less water according to your preference. For added flavor, you can also add a pinch of cinnamon or vanilla extract while cooking.
  • STEP 7.Storage and Serving: Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop before serving. Serve the porridge hot for the best taste and texture.

Cooking Tips

  • You can adjust the consistency of the porridge by adding more or less water according to your preference.
  • For added flavor, you can also add a pinch of cinnamon or vanilla extract while cooking.

Storage and Serving

  • Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in the microwave or on the stovetop before serving.
  • Serve the porridge hot for the best taste and texture.
Nutrition
value
109
calories per serving
< 1 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp