Instant Multigrain Idli Recipe

Name: Instant Multigrain Idli Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Multigrain Idli is a delicious Indian recipe served as a Breakfast.

3.7

12 Rating -

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15minstotal

15m.total

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Ingredients for Instant Multigrain Idli Recipe

0.13 cup Quinoa
0.13 cup Rolled Oats
1/4 cup cornmeal
1/2 tablespoon ragi flour
1/2 tablespoon pearl millet flour
1/2 cup sour yogurt
1/2 green chillies, chopped
0.13 teaspoon eno salt or baking soda
0.06 teaspoon mustard seeds
0.06 teaspoon urad dal
0.13 teaspoon channa dal
As required A few curry leaves
As required Salt
As required Oil

Nutrition
value

265

calories per serving

4 g Fat10 g Protein45 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
45g
Fiber
6g

MacroNutrients

Carbs
45g
Protein
10g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
247mg
Iron
5mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi