Mullu Thenkuzal Recipe

Recipe By Better Butter

Deepavali special.

5
21 Rating - Rate
Vegdiet
10hr 30minstotal
10hr Prep
30minsCook

Recipe Video

Step by step video of how to make Mullu Thenkuzal

ingredients serves

Ingredients For Mullu Thenkuzal Recipe

Nutrition
value
308
calories per serving
2 g Fat7 g Protein65 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 65 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    4 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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