STEP 1.Place the lamb chops in a large mixing bowl. finely chop and add the chopped mint leaves, parsley, crushed garlic cloves, olive oil, and spices as mentioned to the bowl. Mix it well.
STEP 2.You can always add a little bit of water to dilute the mixture and mix that well.
STEP 3.Cover the bowl with a plastic wrap and place it in the fridge for at least 1 hour, but you can marinate the lamb chops overnight for better taste and flavor if you want.
STEP 4.Grilling the lamb chops you can grill the lamb chops in your barbecue grill or a grilling plate that you place on top of a stove (note if you are using a grilling plate, cover it with a little bit of olive oil).
STEP 5.Grill the lamb chops on both sides evenly for a few minutes each side, you can grill and adjust as per desire (note grill the lamb for a shorter time if you like meat rare or intermediate-rare and longer for well done). But be cautious not to overcook or the meat will be too dry.
STEP 6.Serve the lamb chops with rice and vegetables.
Nutrition value
1724
calories per serving
125 g Fat127 g Protein9 g Carbs6 g FiberOther
Current Totals
125 g Fat
127 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
127 g
Fiber
6 g
Fats
Fat
125 g
Vitamins & Minerals
Calcium
243 mg
Iron
12 mg
Vitamin A
1248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
28 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
14 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
205 mg
Manganese
1 mg
Phosphorus
1383 mg
Selenium
52 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment