Moroccan Lamb Stew Recipe

Recipe By Slurrp

Moroccan Lamb Stew is a flavorful and aromatic dish that combines tender lamb with a blend of spices and vegetables. This hearty stew is slow-cooked to perfection, allowing the flavors to meld together and create a rich and comforting meal. The combination of spices such as cumin, coriander, and cinnamon adds a unique Moroccan twist to the dish. Serve this stew with couscous or crusty bread for a satisfying and delicious meal.

4.9
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Moroccan Lamb Stew
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ingredients serve

Ingredients for Moroccan Lamb Stew Recipe

  • 1/2 pound Lamb, Cut Into Cubes
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Cinnamon
  • 1/4 can Diced Tomatoes
  • 1 cup Beef Or Vegetable Broth
  • 1/2 Carrots, Peeled And Sliced
  • 1/2 Potatoes, Peeled And Diced
  • As required Salt And Pepper To Taste
  • as needed Couscous Or Crusty Bread, For Serving

Directions: Moroccan Lamb Stew Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat. Add the lamb and brown on all sides.
  • STEP 2.Add the onions, garlic, and spices to the pot. Cook until the onions are softened and the spices are fragrant.
  • STEP 3.Add the tomatoes, broth, and vegetables to the pot. Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the lamb is tender.
  • STEP 4.Season with salt and pepper to taste. Serve the stew hot with couscous or crusty bread.
  • STEP 5.Cooking Tips: For extra flavor, marinate the lamb in the spice mixture overnight before cooking. You can also add dried fruits such as apricots or raisins for a touch of sweetness.
  • STEP 6.Storage and Serving: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Cooking Tips

  • Marinate the lamb in the spice mixture overnight for extra flavor.
  • Add dried fruits such as apricots or raisins for a touch of sweetness.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
467
calories per serving
15 g Fat33 g Protein46 g Carbs30 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    46g
  • Fiber
    30g

MacroNutrients

  • Carbs
    46g
  • Protein
    33g
  • Fiber
    30g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    10mg
  • Vitamin A
    1551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    294mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    220mg
  • Manganese
    3mg
  • Phosphorus
    401mg
  • Selenium
    47mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp