Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

Name: Romaine Lettuce And Orange Salad-moroccan Salad Of Cos Lettuce And Oranges Recipe
Total time: 10 min
Yield: 4
Cuisine: Moroccan

Recipe By The Spruce Eats

This refreshing moroccan salad combines crisp romaine lettuce with sliced oranges. Adjust the sugar and orange flower water to your own tastes. The oranges will macerate as the salad chills, but if you'd like the salad to be extra juicy, include the optional orange juice. Serve well-chilled in individual bowls. The salad is especially beautiful and delicious when blood oranges are in season.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

4 cup Romaine Lettuce Leaves
2 Navel oranges
2 tablespoon Sugar
1.5 tablespoon Orange flower water
1 tablespoon Lemon juice

Nutrition
value

115

calories per serving

2 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

2 g Fat
3 g Protein
22 g Carbs
3 g Fiber

MacroNutrients

Carbs
22 g
Protein
3 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
93 mg
Iron
4 mg
Vitamin A
1960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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