Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

Recipe By The Spruce Eats

This refreshing moroccan salad combines crisp romaine lettuce with sliced oranges. Adjust the sugar and orange flower water to your own tastes. The oranges will macerate as the salad chills, but if you'd like the salad to be extra juicy, include the optional orange juice. Serve well-chilled in individual bowls. The salad is especially beautiful and delicious when blood oranges are in season.

4.1
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10minstotal
10minsPrep
Cook

ingredients serves

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Ingredients For Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

Nutrition
value
115
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    4 mg
  • Vitamin A
    1960 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    79 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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