Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

This refreshing moroccan salad combines crisp romaine lettuce with sliced oranges. Adjust the sugar and orange flower water to your own tastes. The oranges will macerate as the salad chills, but if you'd like the salad to be extra juicy, include the optional orange juice. Serve well-chilled in individual bowls. The salad is especially beautiful and delicious when blood oranges are in season.

4.1
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges
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ingredients serve

Ingredients for Romaine Lettuce And Orange Salad-Moroccan Salad Of Cos Lettuce And Oranges Recipe

  • 1 cup Romaine Lettuce Leaves
  • 1/2 Navel oranges
  • 1/2 tablespoon Sugar
  • 0.38 tablespoon Orange flower water
  • 1/4 tablespoon Lemon juice
Nutrition
value
115
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    1960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats