Moroccan Orange, Olive And Onion Salad Recipe

Moroccan Orange, Olive, and Onion Salad is a refreshing and vibrant dish that combines the sweetness of oranges with the briny flavor of olives and the mild crunch of onions. This salad is a perfect balance of flavors and textures, making it a great side dish or a light lunch option. The combination of citrusy oranges, salty olives, and tangy onions creates a unique and delicious taste that will leave you wanting more.

4.8
28 Rating -
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Vegdiet
30minstotal
30m.total
Moroccan Orange, Olive And Onion Salad
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Ingredients for Moroccan Orange, Olive And Onion Salad Recipe

  • 3/4 Large Oranges
  • 1/4 Red Onion
  • 1/4 cup Pitted Olives
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • As required Salt, To Taste
  • As required Pepper, To Taste
  • pinch Pinch Of Cumin

Directions: Moroccan Orange, Olive And Onion Salad Recipe

Cooking Directions

  • STEP 1.Peel and slice the oranges into thin rounds.
  • STEP 2.Thinly slice the red onion and soak it in cold water for 10 minutes to reduce its sharpness.
  • STEP 3.Drain the onion and pat it dry with a paper towel.
  • STEP 4.In a large bowl, combine the orange slices, sliced onion, and pitted olives.
  • STEP 5.Drizzle the salad with olive oil and lemon juice.
  • STEP 6.Season with salt, pepper, and a pinch of cumin.
  • STEP 7.Toss gently to combine all the ingredients.
  • STEP 8.Let the salad sit for 10-15 minutes to allow the flavors to meld together.
  • STEP 9.Serve the Moroccan Orange, Olive, and Onion Salad chilled or at room temperature.

Cooking Tips

  • Choose sweet and juicy oranges for the best flavor.
  • Soaking the red onion in cold water helps to mellow its sharp taste.
  • You can use any type of olives you prefer, such as green or black olives.
  • For added freshness, garnish the salad with chopped fresh herbs like parsley or mint.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a gentle toss to redistribute the flavors.
  • Enjoy the Moroccan Orange, Olive, and Onion Salad as a side dish with grilled meats or as a light and refreshing lunch option.
Nutrition
value
79
calories per serving
< 1 g Fat1 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp