Moroccan Potato Bean Soup Recipe

Name: Moroccan Potato Bean Soup Recipe
Total time: 60 min
Yield: 8
Cuisine: Moroccan

Recipe By All Recipes

A creamy potato and white bean soup, with turmeric, cayenne pepper, curry powder and soy sauce. Instant potato flakes are added at the end of cooking, along with whole milk and half and half, for very thick and hearty soup.

3.9

24 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Moroccan Potato Bean Soup Recipe

6 cup Water
1 can Kidney Beans
3 tablespoon Olive oil
2 Onions, chopped
2 Potatoes, peeled and cubed
3 tablespoon Chicken bouillon powder
0.5 teaspoon Ground turmeric
0.5 teaspoon Ground black pepper
0.5 teaspoon Ground white pepper
0.5 teaspoon Cayenne pepper
2 teaspoon Curry powder
2 tablespoon Soy sauce
0.5 cup Whole milk
0.5 cup Half-and-half
0.5 cup Dry potato flakes

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Nutrition
value

119

calories per serving

6 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

6 g Fat
2 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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