Current Totals
Fat
71g
Protein
17g
Carbs
52g
Fiber
26g
MacroNutrients
Carbs
52g
Protein
17g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
500mg
Iron
15mg
Vitamin A
8957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
401mcg
Vitamin B12
0mcg
Vitamin C
487mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
239mg
Manganese
2mg
Phosphorus
343mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment