Moroccan Lamb Soup Recipe

Recipe By Slurrp

Moroccan Lamb Soup is a hearty and flavorful dish that combines tender lamb, aromatic spices, and vegetables in a rich broth. This traditional Moroccan soup is known for its bold flavors and warming qualities. The tender lamb is simmered with a blend of spices like cumin, coriander, and cinnamon, which infuse the broth with a fragrant aroma. The addition of vegetables like carrots, potatoes, and tomatoes adds a delicious depth to the soup. Serve this comforting soup with crusty bread for a satisfying meal.

4.3
11 Rating -
Rate
Non Vegdiet
2hr 10minstotal
20minsPrep
1hr 50minsCook
2hr 10m.total
20m.Prep
1hr 50m.Cook
Moroccan Lamb Soup
plan
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ingredients serve

Ingredients for Moroccan Lamb Soup Recipe

  • 125 gram Lamb, Cut Into Cubes
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 1/2 Carrots, Peeled And Diced
  • 1/2 Potatoes, Peeled And Diced
  • 1/2 Tomatoes, Diced
  • 1 cup Vegetable Or Chicken Broth
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish

Directions: Moroccan Lamb Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and brown the lamb pieces on all sides.
  • STEP 2.Add the onions, garlic, and spices to the pot and cook until the onions are softened.
  • STEP 3.Add the carrots, potatoes, tomatoes, and broth to the pot. Bring to a boil, then reduce heat and simmer for about 1 hour or until the lamb is tender.
  • STEP 4.Season with salt and pepper to taste. Serve the soup hot with crusty bread on the side.

Cooking Tips

  • For extra flavor, you can marinate the lamb in the spice mixture for a few hours before cooking.
  • If you prefer a thicker soup, you can add a tablespoon of flour to the pot when adding the vegetables.
  • Garnish the soup with fresh herbs like cilantro or parsley for a pop of freshness.

Storage and Serving

  • Leftover Moroccan Lamb Soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat, stirring occasionally, until heated through.
  • Serve the soup with a squeeze of lemon juice for an extra burst of flavor.
Nutrition
value
183
calories per serving
6 g Fat10 g Protein22 g Carbs13 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    13g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    6mg
  • Vitamin A
    2818mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp