Moroccan Soup Recipe

Recipe By Bawarchi

Moroccan Soup is a delicious Asian recipe served as a Soups-Stews.

3.6
10 Rating -
Rate
3hr 30minstotal
3hr 30m.total
Moroccan Soup
plan
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ingredients serve

Ingredients for Moroccan Soup Recipe

  • 0.13 pound lamb, cut into small cubes
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon pepper
  • 0.13 teaspoon Cinnamon
  • 0.03 teaspoon Ginger
  • 1/4 tablespoon Butter
  • 0.09 cup chopped celery and leaves
  • 1/4 onions, chopped
  • 0.06 cup parsley and cilantro, chopped
  • 0.13 pound 2 can of tomatoes, chopped
  • As required Salt
  • 0.09 cup Lentils
  • 0.13 cup Chickpeas
  • 0.03 cup fine soup noodles
  • 1/4 eggs, beaten with the juice of 1/2 lemon
Nutrition
value
250
calories per serving
4 g Fat19 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    882mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    229mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi