Ingredients For Moroccan Carrot Salad With Spicy Chickpeas Recipe
1 tablespoon Orange juice
1 tablespoon Extra virgin olive oil
1 Garlic Clove, Crushed
1 teaspoon Ground Cumin
1 teaspoon Harissa Paste
2 Carrots
200 gram Tub moroccan pumpkin dip
0.25 cup Fresh mint sprigs
Orange wedges, to serve
125 gram Can chickpeas, drained, rinsed
1 tablespoon Extra virgin olive oil
1 teaspoon Sumac
pinch Chilli Powder
2 tablespoon Roughly chopped pistachio kernels
Nutrition value
223
calories per serving
12 g Fat9 g Protein19 g Carbs12 g FiberOther
Current Totals
12 g Fat
9 g Protein
19 g Carbs
12 g Fiber
MacroNutrients
Carbs
19 g
Protein
9 g
Fiber
12 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
1196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment