STEP 5.When the volume of leaves reduces, add salt.
STEP 6.Add 1 spoon of water and stir it constantly.
STEP 7.Cook it for 10 minutes and turn off the flame.
STEP 8.Serve it with rice.
Nutrition value
53
calories per serving
< 1 g Fat4 g Protein7 g Carbs11 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
7 g Carbs
11 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
11 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment