Moonga Bhaaji Recipe
Recipe By Slurrp
A dish made with drumstick leaves.Moong sprouts sabzi is an easy and healthy recipe of a semi-dry curry made with moong sprouts.
4.7
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moonga Bhaaji Recipe
- 150 gram Drumstick leaves
- 2 Chillies
- 2 Garlic
- 1/4 tablespoon Mustard seeds
- As required Salt
- As required Refined oil
Directions: Moonga Bhaaji Recipe
Cooking Directions
- STEP 1.Heat oil in a pan.
- STEP 2.Put mustard seeds and let it crack.
- STEP 3.Add garlic and chilies and let it cook.
- STEP 4.Add drumstick leaves and mix it.
- STEP 5.When the volume of leaves reduces, add salt.
- STEP 6.Add 1 spoon of water and stir it constantly.
- STEP 7.Cook it for 10 minutes and turn off the flame.
- STEP 8.Serve it with rice.
Nutrition
value
value
53
calories per serving
< 1 g Fat4 g Protein7 g Carbs11 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs7g
- Fiber11g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber11g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium58mg
- Iron1mg
- Vitamin A115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp