Moong Palak Curry Recipe

Recipe By Slurrp

Moong Palak Curry is a nutritious and flavorful Indian dish made with moong dal (split green gram) and spinach. It is a healthy and comforting curry that is packed with protein, fiber, and vitamins. The moong dal adds a creamy texture to the curry, while the spinach adds a vibrant green color and a fresh taste. This curry is perfect to serve with rice or roti for a wholesome meal.

4.2
15 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Moong Palak Curry Recipe

Directions : Moong Palak Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
245
calories per serving
11 g Fat9 g Protein26 g Carbs10 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 26 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    6 mg
  • Vitamin A
    3961 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    251 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    2 mg
  • Phosphorus
    165 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.