Current Totals
1 g Fat
24 g Protein
54 g Carbs
10 g Fiber
MacroNutrients
Carbs
54 g
Protein
24 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
50 mg
Iron
4 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
424 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment