Moong Masala Recipe

Name: Moong Masala Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty.

4.4

19 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Moong Masala Recipe

2 cup Green moong boil
3 Onion fine chopped
2 Tomato fine chopped
2 teaspoon ginger green chilly paste
0.5 teaspoon Dry mango powder
0.5 teaspoon Red chilly powder
0.25 teaspoon Turmaric powder
As required Salt
2 tablespoon Oil

Nutrition
value

962

calories per serving

18 g Fat64 g Protein129 g Carbs58 g FiberOther

Current Totals

18 g Fat
64 g Protein
129 g Carbs
58 g Fiber

MacroNutrients

Carbs
129 g
Protein
64 g
Fiber
58 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
323 mg
Iron
20 mg
Vitamin A
3264 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
528 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
680 mg
Manganese
4 mg
Phosphorus
998 mg
Selenium
71 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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