Dried masala moong daal Recipe
Recipe By Better Butter
Dal moth or masala moong dal is one of the most tastiest and delicious savoury snacks, which can be made at home easily with this quick recipe.
4.3
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dried masala moong daal Recipe
- 1/2 cup Moong daal washed
- 1 teaspoon Oil
- 1 Green chilly chopped
- 1/4 teaspoon Gingerpaste
- 1/4 teaspoon cumin seeds
- 1/2 pinch Asafoetida
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 Red chilly powder spoon
- As required Salt
- 1/4 lemon juice spoon
Nutrition
value
value
344
calories per serving
6 g Fat23 g Protein48 g Carbs18 g FiberOther
Current Totals
- Fat6g
- Protein23g
- Carbs48g
- Fiber18g
MacroNutrients
- Carbs48g
- Protein23g
- Fiber18g
Fats
- Fat6g
Vitamins & Minerals
- Calcium109mg
- Iron6mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper1mcg
- Magnesium208mg
- Manganese1mg
- Phosphorus362mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter