Moong Kann Recipe

Name: Moong Kann Recipe
Total time: 15 min
Yield: 4
Cuisine: Goan

Recipe By Better Butter

It is specially made during fasts in goa.

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Recipe Video

Step by step video of how to make Moong Kann

ingredients serves

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Ingredients For Moong Kann Recipe

0.5 cup Moong
5 cup Milk
0.25 cup Cane sugar
4 Cardamon

Nutrition
value

460

calories per serving

24 g Fat16 g Protein44 g Carbs3 g FiberOther

Current Totals

24 g Fat
16 g Protein
44 g Carbs
3 g Fiber

MacroNutrients

Carbs
44 g
Protein
16 g
Fiber
3 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
405 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
353 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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