A no-fuss recipe from the bengali repertoire, kanch moong dal is a delightful, mildly spiced dish that you can make anyday. This traditional recipe is made with just a teaspoon of oil, and derives its flavour from a tempering of red chillies and seeds. It is apt for weight watchers and those trying to reduce cholesterol too. This dal tends to thicken after a while, so if you are having it later, add a little water to it. Enjoy it hot with rice or rotis.