Moong Dal Kachauri Recipe

Recipe By Better Butter

North indian khasta moong dal kachauri.

4.5
21 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Moong Dal Kachauri
plan
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ingredients serve

Ingredients for Moong Dal Kachauri Recipe

  • 1/2 cup maida
  • 0.06 cup Ghee
  • 1/4 cup Green moong dal
  • 0.13 teaspoon Red Chilli powder
  • 0.08 teaspoon turmeric powder
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon Chaat masaala
  • 0.13 tablespoon garlic paste
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Fennel Seeds
  • As required oil for fry
  • As required Salt
  • As required Water
Nutrition
value
437
calories per serving
2 g Fat20 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    20g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter