Moong dal kadi Recipe

Recipe By Better Butter

A very simple yet tasty recipe. Delicious kadi made out of moong dal which comes out very light.

4.4
28 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Moong dal kadi
plan
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ingredients serve

Ingredients for Moong dal kadi Recipe

  • 1/4 cup Moong dal
  • 0.38 cup Dahi
  • 1/2 teaspoon besan
  • 1/4 piece ginger " crushed
  • 1/4 Green chilli
  • 0.38 teaspoon salt tsp
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon dhania powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon coriander seeds whole
  • 0.13 teaspoon Jeera
  • 0.06 teaspoon Heeng
  • 0.06 teaspoon Methi dana
  • 1/2 tablespoon mustard oil
  • As required For tempering
  • 1/4 tablespoon Ghee
  • 0.13 teaspoon Red chilli powder
  • 1/2 Whole red chill
  • As required coriander leaves to garnish
Nutrition
value
271
calories per serving
3 g Fat16 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    4mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter