Moong dal sambar Recipe

Recipe By Better Butter

Easy recipe.

4.2
26 Rating - Rate
Vegdiet
17minstotal
5minsPrep
12minsCook

ingredients serves

2
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Ingredients For Moong dal sambar Recipe

Nutrition
value
858
calories per serving
4 g Fat52 g Protein148 g Carbs29 g FiberOther

Current Totals

  • 4 g Fat
  • 52 g Protein
  • 148 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    148 g
  • Protein
    52 g
  • Fiber
    29 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    10 mg
  • Vitamin A
    10055 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    364 mg
  • Manganese
    3 mg
  • Phosphorus
    937 mg
  • Selenium
    101 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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