moong dal samosa Recipe

Name: Moong Dal Samosa Recipe
Total time: 50 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

An innovation to north indian famous aloo samosa by replacing the stuffing with dry moong dal.

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50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for moong dal samosa Recipe

As required For stuffing
1/10 cup Dry moong dal
1/10 tablespoon Oil
1/10 cumin Seeds tesp
1/10 salt tesp
1/20 turmeric powder tesp
1/20 Garam masala powder tesp
1/20 teaspoon Chat masala
1/10 Onion
1/10 Tomato
1/5 Green chilies
As required Green coriander leaves
As required For samosa covering
1/5 cup All purpose flour /2
0.30 tablespoon Desi ghee
1/10 teaspoon salt and 1\2
As required Chilled water as needed
As required oil for Deep frying

Nutrition
value

calories per serving

2 g Fat5 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter