Moong dal ladoo Recipe

Recipe By Slurrp

Moong dal ladoo is a popular Indian sweet made from roasted moong dal, ghee, sugar, and flavored with cardamom. These ladoos are rich in protein and have a melt-in-your-mouth texture. They are often prepared during festivals and special occasions.

4.3
16 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Moong dal ladoo Recipe

Directions : Moong dal ladoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
164
calories per serving
< 1 g Fat12 g Protein26 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 12 g Protein
  • 26 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    2 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    209 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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