Moong Dal Ki Chat Recipe

Name: Moong Dal Ki Chat Recipe
Total time: 45 min
Yield: 5
Cuisine: Gujarati

Recipe By Tarla Dalal

It's healthy, tasty dish for every body.

4.6

30 Rating - Rate

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45minstotal

ingredients serves

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Ingredients For Moong Dal Ki Chat Recipe

1 cup Moong dal
100 gram Butter
3 Whole dry kashmiri red chillies
4 teaspoon Roasted cumin seeds powder
2 teaspoon Lemon juice
As required Salt
2 teaspoon Red chilli powder

Nutrition
value

153

calories per serving

1 g Fat11 g Protein23 g Carbs7 g FiberOther

Current Totals

1 g Fat
11 g Protein
23 g Carbs
7 g Fiber

MacroNutrients

Carbs
23 g
Protein
11 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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