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Moong Dal Chaat Recipe

Recipe By Bawarchi

Moong Dal Chaat is a delicious Indian recipe served as a Snacks.

4.1
26 Rating -
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1 day total
1 day total
Moong Dal Chaat
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Ingredients for Moong Dal Chaat Recipe

  • 1/2 cup moong dal
  • As required Salt
Nutrition
value
326
calories per serving
1 g Fat24 g Protein53 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    24g
  • Carbs
    53g
  • Fiber
    9g

MacroNutrients

  • Carbs
    53g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi