As required Dahi mix with jeera powder and black salt
As required Green chutney
As required tamarind chutney
Nutrition value
148
calories per serving
1 g Fat10 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
10g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
20mg
Iron
2mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment